Over the last 4 weeks, RK clients have:

  • Logged 510 workouts.

  • Met 584 nutrition goals.

  • Hit 834 step goals.

  • Totalling 1,928 total wins.

Each win serving as a “vote” toward their future selves and a leaner, stronger, healthier physique.

Our top 12 performers for the month of July include:

  • Ken Morris

  • Mike James

  • William Davies

  • Zach Cousineau

  • Gerrod Stewart

  • Robert Karpathios (yes, I hold myself to the same standards I hold my clients)

  • Daryl Cash

  • Steven Bissonnette

  • Devan Craft

  • Steve Jacklin

  • Coach David Taylor

  • Kevin Neufeld

Results don’t come from one single heroic week. They come from data-driven consistency, deployed over weeks, months, and years.

Exceptional work legends 🤝

— Coach RK

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